Returning to Simplicity

'Undoing' distills the essence of Vedanta to show us how to transforms stresses of everyday life into meaningful exercises for self-fulfillment, whether at work, at home or in the community. The book addresses questions such as:

• How can a frustrating life situation be turned into an exercise for growth?
• What role does the mind play in making us feel successful, happy or sad?
• Why do we have "good" and "bad" days?
• How does our attachment to things play into the pressures we experience?