How is Integration ...

Life has three aspects: Action, Emotion and Thought.

They appear separate but we know that no action is possible without thought or emotion. At different times, in different situations, they each have a different effect.

Often we struggle with our actions because thoughts fl...

Self realization

How to live a happy and fulfilled life?

This question forms a very important part of each individual's thought process. Let's explore the importance of self-realization in our lives through a little conversation.

“A Vedantic teacher was once approached by a...

What is Meditation?

Let's start with the most basic question:

What is Meditation?

Swami Tejomayanandaji has very aptly defined meditation as effortless awareness of one's true nature.

Generally, meditation is thought to be an action. Some think that when one sits still in a particular posture...